Lotus Bay Yoga’s Karen Dargan YT 500+ takes you through yoga skills to carefully recalibrate your yoga practice. This will be a part of a workshop series and at this stage we are scheduling it on Wednesday evenings, but may also offer a stream on Saturday or Sunday afternoons.
It’s perfect to hit refresh on the yoga experience as well as take the chance to start from the beginning.
So beginners as well as old friends already on their journey will enjoy this workshop approach, to then take it into regular group class.
