Wellness Workplace Corporate Yoga

Mon & Tues, Thurs & Fri

11.30am, 12pm, 1.30pm

Allow us to bring you and the team a re-energising midday yoga practice suitable for all levels, right to you at the office. We offer vinyasa flow, hatha and yin practices, taught in a caring way that help teams feel expansive in their work life balance. It's terrific for team building and a great way to attract the best talent to your business, by becoming an employer who provides workplace wellness programs. We can offer two styles of yoga class back to back, or create a practice pattern that suits the team and their needs, that visits, flow, restorative and yin styles throughout the month.

Workplace Wellness Corporate Yoga

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Please add your mobile number and we'll text you during business hours to arrange a time to chat.

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Address

We will travel to you in Sydney's East, South and Inner West. Please include your home address where we would practice, so we may anticipate our travel times.

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Short Course or Ongoing

Indicate if you are interested in a short course between 4 to 6 weeks, or an ongoing (NSW public school term) class.

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Indicate the number of people you'd anticipate would also join you for class.

Comments or Inquiries

Lotus Bay Home Practice + Mums & Bubs

Tuesdays, Thursdays & Fridays

9.30 am, 11.30 am & 1pm

Practice in a way that's right for you. We offer many options and love to design short courses or ongoing practices which nourish and refresh. Through a consultative process, we can develop a short courses around theme, focus on one style of yoga or create a weekly pattern of different styles. We offer vinyasa flow, slow flow, hatha, restorative and yin sessions depending on how you feel or how you like to practice. From the comfort of your own home, take the practice solo, with your partner, or invite a couple of friends over, if you have the space. Lotus Bay Yoga works with you to create the perfect yoga space in your home and brings a practice that is in tune with your health background and well being needs.

For small groups of Mums & Bubs we offer the chance discover a gentle heart warming yoga practice designed just for you and/or your friendship group. Experience the flexibility of practicing with Bub by your side and watch the calming influence your practice has on little one. Classes at home are perfect for individual Mums (or parents). They also suit, gathering a small group of Mums from Mothers Group together and allow the grown ups to recharge, while the kids play. Recommended for parents from 4 months postpartum through to toddler and pre-school age.

Lotus Bay Home Practice Enquiry

Name

First Name

Last Name

Email Address

Date + Time

Please select the date and times you are most interested in. We can chat on the phone to confirm the day and time that works best.

Comments or Inquiries

Let us know here if you are enquiring on behalf of a friend or loved one, if you are wishing to bring a couple of people together and the yoga experience you or your friends have.

Lotus Bay Union

Seasonal Workshops

Tues 7pm & 8.30pm

We love to work with all couples in all contexts, whether you are getting married, just got engaged or just wish to reconnect and share a love of yoga. Tuesday night is date night on the yoga mat! Choose from one of the following short courses - either a 4 week Bhakti Bliss, 5 week Elemental Adventure or 6 week Chakra Journey. It's a wonderful gift for a couple from loved ones, or a terrific way to nourish your relationship as a gift to 'us'.

Lotus Bay Union

Name

First Name

Last Name

Email Address

Date + Time

Comments or Inquiries

Lotus Bay Bride or Groom

Seasonal Workshops

Tues 7pm & 8.30pm

The finishing touches to the wedding plan are in place and now you just need to take some time to chill out as the big day approaches. The seasonal short courses held either in your own home (or at a space we can suggest) are perfect for Yogi Brides & Yogi Grooms as they prepare mentally and emotionally for this exciting next step. Perfect if 'she's into yoga' but 'he likes the gym'; or 'she likes yoga' and 'she prefers to cycle'; ideal for 'he loves yoga' but 'he loves to swim'. Tuesday nights can be a time for individuals to recharge through a yoga practice designed for this moment in your lives, or for a couple to take this yoga journey together before the big day. So, choose from one of the following short courses - either a 4 week Bhakti Bliss, 5 week Elemental Adventure or 6 week Chakra Journey.

Lotus Bay Bride or Groom

Name

First Name

Last Name

Email Address

Date + Time

Comments and Inquiries

Hens

Wedding Party

Morning of the Ceremony

Classes

Upon Request

Feel like getting your bliss on with a short yoga practice to centre your energies on the day of the wedding?

Wish to practice yoga at the start of your hens day, or create a yoga hens weekend at the Airbnb or venue of your choice?

Got a bunch of family and friends flying in from out of town and wish to welcome the yogi's to the wedding weekend with a bespoke yoga class, at the venue of your choice?

With Lotus Bay's 'bring yoga to you' manifesto, we have passport and do travel! If this sounds like something you'd like to create then get in touch and we'll see how we can best bring yoga to you.

Hens, Wedding Party, Morning of the Ceremony, Classes Upon Request

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First Name

Last Name

Email Address

Date + Time

Comments and Inquiries

Lotus Bay Yoga Private Classes at Driftwood Living

1403 Anzac Pde Little Bay

Mondays in Store

And between 9 and 2pm with you.

Join us at Driftwood Living in the heart of Little Bay Village in Sydney's Eastern Suburbs for a private 1 to 1 yoga class designed just for you.

Driftwood Living Classes

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Last Name

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Date and Time

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