Discover a sleepy time yoga ritual with your little one. This daylight saving business can be very confusing for our little friends and yoga with Mum and Dad can be just the buffer at this time of year.

Parents and cares are invited to bring their 4 to 7 year olds for a supported yoga practice you can all take home afterwards and adapt for your family in your home space.

We’re all about shake your silly’s out and then get ready to rest. We’ll share our favourite kids meditation apps and fun kids yoga books, as well.

If you are interested to know more, fill out this form. Or if this time didn’t suite but you and couple of friends would like us to schedule another workshop, also let us know. Either call Amy Weidlich on 0425332490 or pop your email here.

Click here to pre-pay your family pass for $20 or pay in person.

Otherwise we’ll see you on Monday 18th November at 6.30pm at Driftwood Living in the heart of Little Bay Village with Amy Weidlich at Lotus Bay Yoga.