Teen Yoga at Lotus Bay Yoga - with Pauline Jongma Thursdays 6pm from 24th October

Thursday 24 October 2019 6:00 pm 18:00
Thursday 28 November 2019 7:00 pm 19:00

Lotus Bay Yoga at Driftwood Living 1403 Anzac Pde Little Bay NSW 2036 Australia (map)

Google Calendar ICS

To book in your attendance each week click on our live schedule page here and then follow the prompts:

Costs: $20 casual class or $100 for six week mini-term.

A joyful yoga class for teens with Pauline Jongma. Our Thursday evening 6pm teen class is one hour class commencing on the 24th October for a 6 week mini-term pausing after the 28th November class.

Our intention for this program is to offer young people their very own resilience toolkit as we support with movement and meditation our teen’s life:

- a great way to stretch to support other sports and body growth and experience.

- Improving sleep and stress management

- learning to develop self- awareness and tap into their inner strength and resources

- Building confidence and a sense of self as they make choices for their own reasons without peer influence.

For more information or to chat to us about your further interest in Summer 2019/2020 where will be flexible about finding the right day and time that suits most teens - fill in this form:

Name of Parent

First Name

Last Name

Name of Teen

First Name

Last Name

Let us know which evenings or days suit your teen in Summer (we are doing Thursdays in Spring):